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SPRING 2020: Peaceful Pregnancy, Joyful Birth Course
Welcome Module!
Welcome Video & Course Overview
PPJB Course Schedule
Module 1: Pregnancy & Your Health
Modules 1 & 2 Overview Video
How to Stay Healthy and Plan Your Best Birth
Executing on Your Goals
Module 2: Birth Planning
What's your birth plan? (2:28)
Laboring
Waterbirth
What about Cesarean Birth?
Beautiful Cesarean Birth
How to avoid complications
Terms I Can Learn
Module 3: Staying Organized
Planning Ahead
Making a Postpartum Plan
Module 4: Healing Your Body after Birth
The First 2 Weeks
What about placenta encapsulation?
Module 5: Your Fourth Trimester
Breastfeeding: on Demand or on a Schedule?
My Top 8 Breastfeeding Tips!
Postpartum Depression vs. "The Baby Blues"
Babywearing and bundling your time
Module 6: Finding Balance as a New Mom
Healing Modalities (17:40)
How to Stay Healthy and Plan Your Best Birth
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