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Summer Session: Peaceful Pregnancy, Joyful Birth Course
Welcome Module!
Welcome video & course overview
PPJB Course Schedule
Module 1: Pregnancy & Your Health
Modules 1 & 2 Overview Video
How to stay healthy and plan your best birth
Executing on your goals
Module 2: Birth Planning
What's your birth plan?
Laboring
Waterbirth
What about Cesarean Birth?
Beautiful Cesarean Birth
How to avoid complications
What's a "cascade of interventions" anyway?
Terms I Can Learn
Pregnancy Resources
Homework
New Lecture
Module 3: Staying Organized
Planning Ahead
Making a postpartum plan
Building and maintaining your tribe
Module 4: Healing Your Body after Birth
The first 2 weeks
Healing modalities
Facebook selfies verusus your reality
What about placenta encapsulation?
Sex or a good night's sleep?!?
Module 5: Your Fourth Trimester
Postpartum Depression vs. "The Baby Blues"
Babywearing and bundling your time
Module 6: Motherhood for Mompreneurs
Juggling it all in the face of "good" chaos
My Top 8 Breastfeeding Tips!
Breastfeeding: on Demand or on a Schedule?
Bonus Module (A): Preconception Health
Preconception Health
Postpartum Progress
Bonus Module (B): Communicating with your Partner
What's your partner's version of your "ideal birth"?
Sex or a good night's sleep?!?
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