How to avoid complications
What can I do to reduce my risk of birth-related complications?
Spontaneous pushing (reduces risk of pelvic floor injury)
Avoiding elective induction if at all possible (reduces risk of requiring a C-section birth)
Eating a healthy diet and staying on top of your iron levels (Hemoglobin)
Hiring a doula
Being in communication with your doctor or midwife and asking questions of the nurses
Stating your goals clearly and asking for more information whenever needed